EAT THE FROG
Eat the frog in the morning! Meaning--- do your hardest tasks in the morning and the rest of the day will breeze by!
Merry Christmas, Beautiful People
The Thing about Acupuncture
Everyone wants to feel better instantly. But the pain took a while to get where it is. Now it will take time to bring your well being back. Good things take time. Invest in yourself and take care of your health.
End of the Year is Close
The holidays can be hectic with all the running around and finishing everything before the end of the year. Just remember to relax, breathe and take time to rejuvenate yourself. 2017 is just around the corner. Finish the year out strong.
Enjoy Your Week
Moxibustion
Moxibustion: a TCM technique that burns mugwort to benefit the body's healing process. This is especially helpful to get rid of colds by warming the meridians and making the blood and qi flow smoothly. It's also helpful for women who suffer from painful menstrual cycles. The JAMA published a study in 1998 that found 75% of women who suffered from breech presentations before childbirth had fetuses rotated to the normal position after receiving moxibustion. How fascinating is that?!
